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This website is about Brazilian jiu jitsu (BJJ). I'm a black belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez
Showing posts with label teaching # Side Control: Americana. Show all posts
Showing posts with label teaching # Side Control: Americana. Show all posts

05 October 2020

05/10/2020 - Teaching | Side Control | Americana

Teaching #951
Artemis BJJ (Easton Road), Can Sönmez, Bristol, UK - 05/10/2020

Short Version:
  • Use your chin to clamp their arm, when it's pressing into your neck
  • Lean forward to bring their arm down, lift your shoulder slightly, press on their wrist
  • Bring their arm to the ground, your elbow by their head, right angles
  • Lift their elbow, 'paint' their knuckles towards their legs
  • Bring their elbow in towards their side if they have flexible shoulders



Full Version: I see the americana as the classic submission from side control: I'm fond of that technique, as it is one over which you can exert lots of control. However, it does have a reputation of being a technique that is mainly used by stronger people bullying a smaller opponent, so if I'm going to continue viewing it as a core basic submission, I need to keep refining my understanding to make sure it is functional whatever your size.

There are various set ups, but I decided to show how to go for the americana from that strong, orthodox side control position I've mentioned before. To start, you need to isolate their far arm. Often the set up is that they've pushed their forearm up towards you (which is why from an escape perspective, you don't want to be shoving up with your arm and trying to benchpress them). A simple Roger Gracie method is to trap their wrist with your chin, then drive their arm to the mat with your weight. Lift your shoulder slightly to then insert your hand on top of their wrist.

There are different arguments regarding gripping their wrist using your thumb or not. Some feel that having the thumb there provides better control, and that is the instinctive way of holding something. However, most BJJ instructors I've seen describe gripping for the americana advocate a thumbless grip, so that all of your fingers are over the other side of their arm.

That's the direction they want to escape, so that's where you want your strength. It also means you can really push down, rather than squashing your own thumb. Then there's the point Kev at RGA Bucks makes, which is that he feels the thumb can act as a lever for their escape.

A post shared by Artemis BJJ (@artemisbjj) on


Support your hand with your head if you're having trouble pushing their arm to the mat. Also be sure to keep their arm away from their body, so they can't grab their belt or gi. The aim is to put the arm at right angles. Another handy tip is to get your elbow into their neck. That means they can't turn towards you to relieve pressure on their shoulder and begin an escape. Finally, you also want to make sure that their elbow is stuck, keeping the arm you have underneath their arm tight so they can't slip their elbow free.

Finish by 'painting' the floor with their knuckles, moving their hand towards their legs, lifting their elbow off the floor. You may need to adjust the angle of their arm, depending on how flexible they are. Make sure you don't give them space by their shoulder, or they can relieve the pressure and perhaps begin an escape.



Saulo has a few extra details in the version on his instructional website, BJJ Library. If they are pushing up into his neck, Saulo moves his body forwards to move their arm away from their side. He then locks one arm under their elbow (again, to stop that elbow slipping free of your attack), grabbing their wrist with the other (this is easier to get if you time it for when they next try to shove into your neck. You can then drive it to the mat. Slide your elbow arm through, grab the wrist, then suck in their arm to tighten the angle, before completing the submission.

Yet another set-up option crops up if they are pushing you towards their legs. Move a little with their pressure into your neck, leaning away as if that escape attempt is working for them, then turn back towards them, driving their arm to the mat with your bodyweight, head and hand. You can increase the power by switching your legs as you move back, then switching again as your return your weight towards them. Alternatively, you can simply turn your body slightly as they push, with the intention to get enough space to go for their wrist, then push it to the ground, where you can finish as before.



Finally, you can also wrap their gi lapel over their arm, especially if they are begin very defensive and keeping that arm in tight. This is the same technique I teach from half guard: as a set up for the americana, I find it works just as well from side control. Many of the attacks will work in both positions (naturally side control attacks that function by swiveling round to the other side, like a baseball bat choke, won't have sufficient rotation in half guard).
_____________________

Teaching Notes: It's been a long time, but I was finally able to teach an almost 'normal' class tonight, in terms of being able to demonstrate technique on a person. I've been doing grappling dummy and solo drill classes from home since March, which moved into grappling dummy sessions at the gym in the middle of September.

This time, I was able to organise a support bubble with Laura, meaning I can now demonstrate on her. Yay! I was feeling rather rusty, plus I don't think the camera recorded properly, but it was awesome to have a human arm to manipulate, instead of the rolled up towels I've been used to with my grappling dummy. ;)

Main thing, as is often the case with americanas, is making sure people are focusing on pushing the hand through rather than lifting the elbow up. I also want to keep working on the series Mike V showed at camp, though I still haven't mastered his fine details. I think I have some backlog to still write up from before lockdown too. Apparently 6 months isn't long enough for me to catch up. :P

16 March 2020

16/03/2020 - Teaching | Side Control | Americana

Teaching #947
Artemis BJJ (Easton Road), Can Sönmez, Bristol, UK - 16/03/2020

Short Version:
  • Use your chin to clamp their arm, when it's pressing into your neck
  • Lean forward to bring their arm down, lift your shoulder slightly, press on their wrist
  • Bring their arm to the ground, your elbow by their head, right angles
  • Lift their elbow, 'paint' their knuckles towards their legs
  • Bring their elbow in towards their side if they have flexible shoulders



Full Version: I see the americana as the classic submission from side control: I'm fond of that technique, as it is one over which you can exert lots of control. However, it does have a reputation of being a technique that is mainly used by stronger people bullying a smaller opponent, so if I'm going to continue viewing it as a core basic submission, I need to keep refining my understanding to make sure it is functional whatever your size.

There are various set ups, but I decided to show how to go for the americana from that strong, orthodox side control position I've mentioned before. To start, you need to isolate their far arm. Often the set up is that they've pushed their forearm up towards you (which is why from an escape perspective, you don't want to be shoving up with your arm and trying to benchpress them). A simple Roger Gracie method is to trap their wrist with your chin, then drive their arm to the mat with your weight. Lift your shoulder slightly to then insert your hand on top of their wrist.

There are different arguments regarding gripping their wrist using your thumb or not. Some feel that having the thumb there provides better control, and that is the instinctive way of holding something. However, most BJJ instructors I've seen describe gripping for the americana advocate a thumbless grip, so that all of your fingers are over the other side of their arm.

That's the direction they want to escape, so that's where you want your strength. It also means you can really push down, rather than squashing your own thumb. Then there's the point Kev at RGA Bucks makes, which is that he feels the thumb can act as a lever for their escape.

A post shared by Artemis BJJ (@artemisbjj) on


Support your hand with your head if you're having trouble pushing their arm to the mat. Also be sure to keep their arm away from their body, so they can't grab their belt or gi. The aim is to put the arm at right angles. Another handy tip is to get your elbow into their neck. That means they can't turn towards you to relieve pressure on their shoulder and begin an escape. Finally, you also want to make sure that their elbow is stuck, keeping the arm you have underneath their arm tight so they can't slip their elbow free.

Finish by 'painting' the floor with their knuckles, moving their hand towards their legs, lifting their elbow off the floor. You may need to adjust the angle of their arm, depending on how flexible they are. Make sure you don't give them space by their shoulder, or they can relieve the pressure and perhaps begin an escape.



Saulo has a few extra details in the version on his instructional website, BJJ Library. If they are pushing up into his neck, Saulo moves his body forwards to move their arm away from their side. He then locks one arm under their elbow (again, to stop that elbow slipping free of your attack), grabbing their wrist with the other (this is easier to get if you time it for when they next try to shove into your neck. You can then drive it to the mat. Slide your elbow arm through, grab the wrist, then suck in their arm to tighten the angle, before completing the submission.

Yet another set-up option crops up if they are pushing you towards their legs. Move a little with their pressure into your neck, leaning away as if that escape attempt is working for them, then turn back towards them, driving their arm to the mat with your bodyweight, head and hand. You can increase the power by switching your legs as you move back, then switching again as your return your weight towards them. Alternatively, you can simply turn your body slightly as they push, with the intention to get enough space to go for their wrist, then push it to the ground, where you can finish as before.



Finally, you can also wrap their gi lapel over their arm, especially if they are begin very defensive and keeping that arm in tight. This is the same technique I teach from half guard: as a set up for the americana, I find it works just as well from side control. Many of the attacks will work in both positions (naturally side control attacks that function by swiveling round to the other side, like a baseball bat choke, won't have sufficient rotation in half guard).
_____________________

Teaching Notes: I didn't do teaching notes at the time, so I'm adding this in October. Totally can't remember how that class back in March went, but as it was just before the first lockdown hit, I am assuming it was prety quiet and uneventful anyway. ;)

21 November 2018

21/11/2018 - Teaching | Side Control | Keylock series

Teaching #816
Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol, UK - 21/11/2018

In a progression from the americana, I moved on to what I call the Roy Dean lockflow, as he is the person who taught it to me during one of his seminars (it's also on his DVD, Purple Belt Requirements). If they start to slip their arm free from the americana, you don't want to simply go for the same thing again. It is of the utmost important that you combine techniques in BJJ, instead of viewing them in isolation. That goes for escapes as well as attacks. What I wanted to show was an example of that, using the americana as a starting point.



You also want to avoid meeting force with force if possible. So instead, as they slip out, go with it, letting them straighten it out. However, this sets you up for another attack, as you can get a pressing armbar from here. Slide your figure-four grip up their arm, so that you have one hand around their wrist, with one of your arms a little in front of their elbow. That means you've created a fulcrum, so you can press their wrist down to apply a jointlock.

Roy Harris, Dean's instructor, has a whole DVD on bent armlocks. For the transition to the straight/pressing armbar, he advises moving your weight forward, so your chest is over their elbow. Harris also puts his arm in the crook of his elbow, raising his other elbow off the ground to get the pressure. You may need to twist their wrist to get their thumb pointing up, in order to create the right leverage on their elbow.



Possibly they manage to slip out of that as well, meaning their arm begins to bend in the other direction. Don't worry, you can still keep attacking. Clamp their arm to your chin using your own arm, then switch your free arm underneath. Get your wrist by your head, ready to push their wrist to the mat. You can now apply the kimura, similar to the americana, but with their arm pointing in the opposite direction. If you need extra leverage, turn to your side and base out.

For even more leverage, step over their head and lift them slightly off the floor. Keep in mind that if they slip free of that, you can go back to the pressing armbar and americana: hence why this is a lockflow, because it should be continuously available as long as you maintain control of the far arm. There is also the option of pulling them up on their side and switching into a kimura from north south, depending on how solidly you have that arm controlled.
_____________________

Teaching Note: Last time I just showed the straight armbar, I thought I'd try going through the kimura too. I'm still not sure they go too well together in a lesson, but good to give it a go. Also means I've got video of it now, just need to wait until I've uploaded the relevant video before I can update this post with footage. ;)

19 November 2018

19/11/2018 - Teaching | Side Control | Americana

Teaching #815
Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol, UK - 19/11/2018

Short Version:
  • Use your chin to clamp their arm, when it's pressing into your neck
  • Lean forward to bring their arm down, lift your shoulder slightly, press on their wrist
  • Bring their arm to the ground, your elbow by their head, right angles
  • Lift their elbow, 'paint' their knuckles towards their legs
  • Bring their elbow in towards their side if they have flexible shoulders

Full Version: I see the americana as the classic submission from side control: I'm fond of that technique, as it is one over which you can exert lots of control. However, it does have a reputation of being a technique that is mainly used by stronger people bullying a smaller opponent, so if I'm going to continue viewing it as a core basic submission, I need to keep refining my understanding to make sure it is functional whatever your size.

There are various set ups, but I decided to show how to go for the americana from that strong, orthodox side control position I've mentioned before. To start, you need to isolate their far arm. Often the set up is that they've pushed their forearm up towards you (which is why from an escape perspective, you don't want to be shoving up with your arm and trying to benchpress them). A simple Roger Gracie method is to trap their wrist with your chin, then drive their arm to the mat with your weight. Lift your shoulder slightly to then insert your hand on top of their wrist.

There are different arguments regarding gripping their wrist using your thumb or not. Some feel that having the thumb there provides better control, and that is the instinctive way of holding something. However, most BJJ instructors I've seen describe gripping for the americana advocate a thumbless grip, so that all of your fingers are over the other side of their arm.

That's the direction they want to escape, so that's where you want your strength. It also means you can really push down, rather than squashing your own thumb. Then there's the point Kev at RGA Bucks makes, which is that he feels the thumb can act as a lever for their escape.

A post shared by Artemis BJJ (@artemisbjj) on


Support your hand with your head if you're having trouble pushing their arm to the mat. Also be sure to keep their arm away from their body, so they can't grab their belt or gi. The aim is to put the arm at right angles. Another handy tip is to get your elbow into their neck. That means they can't turn towards you to relieve pressure on their shoulder and begin an escape. Finally, you also want to make sure that their elbow is stuck, keeping the arm you have underneath their arm tight so they can't slip their elbow free.

Finish by 'painting' the floor with their knuckles, moving their hand towards their legs, lifting their elbow off the floor. You may need to adjust the angle of their arm, depending on how flexible they are. Make sure you don't give them space by their shoulder, or they can relieve the pressure and perhaps begin an escape.



Saulo has a few extra details in the version on his instructional website, BJJ Library. If they are pushing up into his neck, Saulo moves his body forwards to move their arm away from their side. He then locks one arm under their elbow (again, to stop that elbow slipping free of your attack), grabbing their wrist with the other (this is easier to get if you time it for when they next try to shove into your neck. You can then drive it to the mat. Slide your elbow arm through, grab the wrist, then suck in their arm to tighten the angle, before completing the submission.

Yet another set-up option crops up if they are pushing you towards their legs. Move a little with their pressure into your neck, leaning away as if that escape attempt is working for them, then turn back towards them, driving their arm to the mat with your bodyweight, head and hand. You can increase the power by switching your legs as you move back, then switching again as your return your weight towards them. Alternatively, you can simply turn your body slightly as they push, with the intention to get enough space to go for their wrist, then push it to the ground, where you can finish as before.



Finally, you can also wrap their gi lapel over their arm, especially if they are begin very defensive and keeping that arm in tight. This is the same technique I teach from half guard: as a set up for the americana, I find it works just as well from side control. Many of the attacks will work in both positions (naturally side control attacks that function by swiveling round to the other side, like a baseball bat choke, won't have sufficient rotation in half guard).
_____________________

Teaching Notes: Pinning down the wrist, that stays on the ground. A number of people were lifting it up in the air, meaning they needed more leverage and the shoulder had a lot more wriggle room. Also, blocking the far hip so they can't shrimp away, or bring their knee in to help their defence.

13 November 2017

13/11/2017 - Teaching | Side Control | Americana

Teaching #724
Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol, UK - 13/11/2017

Short Version:
  • Use your chin to clamp their arm, when it's pressing into your neck
  • Lean forward to bring their arm down, lift your shoulder slightly, press on their wrist
  • Bring their arm to the ground, your elbow by their head, right angles
  • Lift their elbow, 'paint' their knuckles towards their legs
  • Bring their elbow in towards their side if they have flexible shoulders

Full Version: I see the americana as the classic submission from side control: I'm fond of that technique, as it is one over which you can exert lots of control. However, it does have a reputation of being a technique that is mainly used by stronger people bullying a smaller opponent, so if I'm going to continue viewing it as a core basic submission, I need to keep refining my understanding to make sure it is functional whatever your size.

There are various set ups, but I decided to show how to go for the americana from that strong, orthodox side control position I've mentioned before. To start, you need to isolate their far arm. Often the set up is that they've pushed their forearm up towards you (which is why from an escape perspective, you don't want to be shoving up with your arm and trying to benchpress them). A simple Roger Gracie method is to trap their wrist with your chin, then drive their arm to the mat with your weight. Lift your shoulder slightly to then insert your hand on top of their wrist.

There are different arguments regarding gripping their wrist using your thumb or not. Some feel that having the thumb there provides better control, and that is the instinctive way of holding something. However, most BJJ instructors I've seen describe gripping for the americana advocate a thumbless grip, so that all of your fingers are over the other side of their arm.

That's the direction they want to escape, so that's where you want your strength. It also means you can really push down, rather than squashing your own thumb. Then there's the point Kev at RGA Bucks makes, which is that he feels the thumb can act as a lever for their escape.

A post shared by Artemis BJJ (@artemisbjj) on


Support your hand with your head if you're having trouble pushing their arm to the mat. Also be sure to keep their arm away from their body, so they can't grab their belt or gi. The aim is to put the arm at right angles. Another handy tip is to get your elbow into their neck. That means they can't turn towards you to relieve pressure on their shoulder and begin an escape. Finally, you also want to make sure that their elbow is stuck, keeping the arm you have underneath their arm tight so they can't slip their elbow free.

Finish by 'painting' the floor with their knuckles, moving their hand towards their legs, lifting their elbow off the floor. You may need to adjust the angle of their arm, depending on how flexible they are. Make sure you don't give them space by their shoulder, or they can relieve the pressure and perhaps begin an escape.

Saulo has a few extra details in the version on his instructional website, BJJ Library. If they are pushing up into his neck, Saulo moves his body forwards to move their arm away from their side. He then locks one arm under their elbow (again, to stop that elbow slipping free of your attack), grabbing their wrist with the other (this is easier to get if you time it for when they next try to shove into your neck. You can then drive it to the mat. Slide your elbow arm through, grab the wrist, then suck in their arm to tighten the angle, before completing the submission.

Yet another set-up option crops up if they are pushing you towards their legs. Move a little with their pressure into your neck, leaning away as if that escape attempt is working for them, then turn back towards them, driving their arm to the mat with your bodyweight, head and hand. You can increase the power by switching your legs as you move back, then switching again as your return your weight towards them. Alternatively, you can simply turn your body slightly as they push, with the intention to get enough space to go for their wrist, then push it to the ground, where you can finish as before.

Finally, you can also wrap their gi lapel over their arm, especially if they are begin very defensive and keeping that arm in tight. This is the same technique I teach from half guard: as a set up for the americana, I find it works just as well from side control. Many of the attacks will work in both positions (naturally side control attacks that function by swiveling round to the other side, like a baseball bat choke, won't have sufficient rotation in half guard).
_____________________

Teaching Notes: Bringing your arm out around the head is something worth mentioning, a couple of people were trying to complete the submission while still applying the cross-face. I could mention that you can establish the grip from there and then loop the arm over the head, but that tends to be tricky to get due to telegraphing the sub attempt.

Then there's the imoportance of getting your elbows in place, with one by their head, making sure you're not raising their shoulder. If they try to roll you over you can put your forehead on the mat, that's worth pointing out.

17 August 2016

17/08/2016 - Teaching | Women's Class | Americana from Side Control

Teaching #547
Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol, UK - 17/08/2016

I see the americana as the classic submission from side control: I'm fond of that technique, as it is one over which you can exert lots of control. However, it does have a reputation of being a technique that is mainly used by stronger people bullying a smaller opponent, so if I'm going to continue viewing it as a core basic submission, I need to keep refining my understanding to make sure it is functional whatever your size.

There are various set ups, but I decided to show how to go for the americana from that strong, orthodox side control position I've mentioned before. To start, you need to isolate their far arm. Often the set up is that they've pushed their forearm up towards you (which is why from an escape perspective, you don't want to be shoving up with your arm and trying to benchpress them). A simple Roger Gracie method is to trap their wrist with your chin, then drive their arm to the mat with your weight. Lift your shoulder slightly to then insert your hand on top of their wrist.

There are different arguments regarding gripping their wrist using your thumb or not. Some feel that having the thumb there provides better control, and that is the instinctive way of holding something. However, most BJJ instructors I've seen describe gripping for the americana advocate a thumbless grip, so that all of your fingers are over the other side of their arm.

That's the direction they want to escape, so that's where you want your strength. It also means you can really push down, rather than squashing your own thumb. Then there's the point Kev at RGA Bucks makes, which is that he feels the thumb can act as a lever for their escape.

Support your hand with your head if you're having trouble pushing their arm to the mat (Cindy Omatsu is showing it from mount in the picture, but same idea). Also be sure to keep their arm away from their body, so they can't grab their belt or gi. The aim is to put the arm at right angles. Another handy tip is to get your elbow into their neck. That means they can't turn towards you to relieve pressure on their shoulder and begin an escape. Finally, you also want to make sure that their elbow is stuck, keeping the arm you have underneath their arm tight so they can't slip their elbow free.

Finish by 'painting' the floor with their knuckles, moving their hand towards their legs, lifting their elbow off the floor. You may need to adjust the angle of their arm, depending on how flexible they are. Make sure you don't give them space by their shoulder, or they can relieve the pressure and perhaps begin an escape.

Saulo has a few extra details in the version on his instructional website, BJJ Library. If they are pushing up into his neck, Saulo moves his body forwards to move their arm away from their side. He then locks one arm under their elbow (again, to stop that elbow slipping free of your attack), grabbing their wrist with the other (this is easier to get if you time it for when they next try to shove into your neck. You can then drive it to the mat. Slide your elbow arm through, grab the wrist, then suck in their arm to tighten the angle, before completing the submission.

Yet another set-up option crops up if they are pushing you towards their legs. Move a little with their pressure into your neck, leaning away as if that escape attempt is working for them, then turn back towards them, driving their arm to the mat with your bodyweight, head and hand. You can increase the power by switching your legs as you move back, then switching again as your return your weight towards them. Alternatively, you can simply turn your body slightly as they push, with the intention to get enough space to go for their wrist, then push it to the ground, where you can finish as before.

Finally, you can also wrap their gi lapel over their arm, especially if they are begin very defensive and keeping that arm in tight. This is the same technique I teach from half guard: as a set up for the americana, I find it works just as well from side control. Many of the attacks will work in both positions (naturally side control attacks that function by swiveling round to the other side, like a baseball bat choke, won't have sufficient rotation in half guard).
_____________________

Teaching Notes: Yay, the two new women from last week came back! Hopefully that means we've got two new long term students, which would be awesome. I've been trying out combination classes, with two sides of a technique, or a progression. So, last week that was the upa escape and an americana, whereas today it was side control maintenance and an americana. The idea is to keep it fun, particularly for new people, as they won't be as interested in drilling down into intense detail.

This has been something I've been doing informally in the women's class for a while, mostly just asking what techniques people would like after I've been through the main one. That's because there are several students in the women's class who have been through the cycle a few times, so I want to make sure it stays fresh. It's easy enough to fit in two techniques, and useful for me to try different teaching formats. It means less drilling time on each technique, but seems to be working ok at the moment.

27 July 2016

27/07/2016 - Teaching | Women's Class | Americana from Side Control

Teaching #535
Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol, UK - 27/07/2016

I see the americana as the classic submission from side control: I'm fond of that technique, as it is one over which you can exert lots of control. However, it does have a reputation of being a technique that is mainly used by stronger people bullying a smaller opponent, so if I'm going to continue viewing it as a core basic submission, I need to keep refining my understanding to make sure it is functional whatever your size.

There are various set ups, but I decided to show how to go for the americana from that strong, orthodox side control position I've mentioned before. To start, you need to isolate their far arm. Often the set up is that they've pushed their forearm up towards you (which is why from an escape perspective, you don't want to be shoving up with your arm and trying to benchpress them). A simple Roger Gracie method is to trap their wrist with your chin, then drive their arm to the mat with your weight. Lift your shoulder slightly to then insert your hand on top of their wrist.

There are different arguments regarding gripping their wrist using your thumb or not. Some feel that having the thumb there provides better control, and that is the instinctive way of holding something. However, most BJJ instructors I've seen describe gripping for the americana advocate a thumbless grip, so that all of your fingers are over the other side of their arm.

That's the direction they want to escape, so that's where you want your strength. It also means you can really push down, rather than squashing your own thumb. Then there's the point Kev at RGA Bucks makes, which is that he feels the thumb can act as a lever for their escape.

Support your hand with your head if you're having trouble pushing their arm to the mat (Cindy Omatsu is showing it from mount in the picture, but same idea). Also be sure to keep their arm away from their body, so they can't grab their belt or gi. The aim is to put the arm at right angles. Another handy tip is to get your elbow into their neck. That means they can't turn towards you to relieve pressure on their shoulder and begin an escape. Finally, you also want to make sure that their elbow is stuck, keeping the arm you have underneath their arm tight so they can't slip their elbow free.

Finish by 'painting' the floor with their knuckles, moving their hand towards their legs, lifting their elbow off the floor. You may need to adjust the angle of their arm, depending on how flexible they are. Make sure you don't give them space by their shoulder, or they can relieve the pressure and perhaps begin an escape.

Saulo has a few extra details in the version on his instructional website, BJJ Library. If they are pushing up into his neck, Saulo moves his body forwards to move their arm away from their side. He then locks one arm under their elbow (again, to stop that elbow slipping free of your attack), grabbing their wrist with the other (this is easier to get if you time it for when they next try to shove into your neck. You can then drive it to the mat. Slide your elbow arm through, grab the wrist, then suck in their arm to tighten the angle, before completing the submission.

Yet another set-up option crops up if they are pushing you towards their legs. Move a little with their pressure into your neck, leaning away as if that escape attempt is working for them, then turn back towards them, driving their arm to the mat with your bodyweight, head and hand. You can increase the power by switching your legs as you move back, then switching again as your return your weight towards them. Alternatively, you can simply turn your body slightly as they push, with the intention to get enough space to go for their wrist, then push it to the ground, where you can finish as before.

Finally, you can also wrap their gi lapel over their arm, especially if they are begin very defensive and keeping that arm in tight. This is the same technique I teach from half guard: as a set up for the americana, I find it works just as well from side control. Many of the attacks will work in both positions (naturally side control attacks that function by swiveling round to the other side, like a baseball bat choke, won't have sufficient rotation in half guard).
_____________________

Teaching Notes: There is now a 30 minute open mat right before the women's class, which I'm hoping can help lead to some more training between those who regularly attend the women's class and those who don't. It also gives me a chance to do some more drilling and possibly sparring, depending on who is able to make it. There were three people there today, which was enough to get in some training. As it is very early (17:55-18:25), I imagine it is never going to be huge, but it's good to have that space. The schedule at MYGYM is quite crowded now, so I wanted to grab the slot while it was still available.

Nothing to add on the technique really, although I think I could still refine my teaching of it. Some newer people continue to get a little confused on how to lift the elbow and paint the mat with knuckles. I'll see if I can come up with any other metaphors to better explain that. Grabbing people's arms and showing them how to do it is good, but some suitably potent imagery would help a lot ('use their knuckles/wrist as a paintbrush' doesn't appear to always do the job). :)

It was also, sadly, Erin's last time at the women's class. She's only been training for a week, but she's managed to get in a lot of mat time, including the seminar. Hopefully we'll be able to meet again on some Australian mats: there are a few people at Artemis BJJ who travel down under regularly, plus I'm planning to make a return visit at some point myself. It's cool that we've been able to help set Erin on her BJJ journey, as after all that is the major aim of the women's class. :D