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This website is about Brazilian jiu jitsu (BJJ). I'm a black belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez
Showing posts with label teaching # Closed Guard: Swivel Kick Sweep. Show all posts
Showing posts with label teaching # Closed Guard: Swivel Kick Sweep. Show all posts

22 July 2021

21/07/2021 - Teaching | Closed Guard | Swivel Kick Sweep

Teaching #960
Artemis BJJ (Easton Road), Can Sönmez, Bristol, UK - 21/07/2021



What I've so far been calling the windscreen wiper sweep is something I was first shown by Ciaran at the Belfast Throwdown. That's also the terminology he used. I next saw it demonstrated on Andre Anderson's closed guard DVD, where he called it the 'Rey Diogo sweep', naming it after his instructor. John Will does something similar he dubs the 'bearhug ankle lift', except that his grips are different. I think I'm going to start referring to it as a 'swivel kick sweep' from now on in the interests of being descriptive. It also highlights the part of the sweep most people forget to do, so hopefully calling it that will help students remember the important bit.

You have various options for grips, but I tend to start by grabbing their same side trouser leg. Another common variation is off the two on one grip break. It starts much the same as the back take from the same grip break (and indeed combines well, you can switch between those techniques). Gather their sleeve in your fist (i.e., a pistol grip), then your other hand goes underneath their arm, grabbing your own wrist. The positioning here matters: you want to get the sleeve grip with your arm on the inside.



With that configuration, you can either punch straight up to break their grip, or angle your hips away slightly. Make sure that you maintain your grip on their sleeve, straightening your arm. You want to push their arm across their body, while simultaneously pulling in with your knees. The intention is to collapse them on top of their arm. Due to the grip configuration, your outside hand can reach around to their far armpit. Hook your fingers in for a solid hold, then twist your elbow in firmly. Combined with your stiff-arming sleeve grip, that should rotate their torso and make it hard for them to turn back towards you.

Grab either the outside of their knee or the lower part of their trousers (keeping in mind you don't want your fingers inside the cuff of their trousers). Be careful, as if your opponent knows this sweep, they may post their other leg out to stop you. Put your same side foot by that other leg, keeping it tight so there is no room for them to wriggle. If you can get their wrist up in order to grab it and pull the arm around their head (known as a gift wrap), that will make the switch much easier, but it is possible to do the sweep without.



To get an optimal angle for this sweep, swivel your body perpendicular. You should end up looking into their ear, in a similar motion to Ryan Hall's triangle finish, or the armbar. You can then kick your leg into their side, fitting with Hall's theory of bringing larger muscle groups to bear rather than small ones. You are kicking directly forwards, using your hamstring, rather than swinging your leg over, which would use your abductors. Lift their leg (either a trouser grip or hooking under the leg, if they step up) and roll into mount.

You should end up in a solid low mount. I'd suggest immediately staying low and grabbing their head, focusing on solidifying the mount before you continue. Keep hold of their leg, as well as the sleeve if you gripped it earlier, extending that sleeve forwards. Holding the leg makes it hard for them to bridge, while holding the sleeve and straightening the arm could lead directly into a submission, such as an americana. To further help with that, slide your knee up on the sleeve grip side, so they can't bring their elbow back to their side.



That's the variation I find works best for me, hence calling it swivel kick. It works well off the leg clamp too, as well as off other ways of getting to a back take from closed guard.

________________

Teaching Notes: Nothing much to add, I'm pretty confident about this one. As ever I'm emphasising the gift wrap, so for next time it would be good to practice other grips a bunch, as well as follow ups when things go wrong. I'm going to teach an armbar from that same position, that should bring up some more stuff to think about for next time.

07 June 2019

07/06/2019 - Teaching | Closed Guard | Swivel Kick Sweep

Teaching #876
Artemis BJJ (Easton Road), Can Sönmez, Bristol, UK - 07/06/2019



What I've so far been calling the windscreen wiper sweep is something I was first shown by Ciaran at the Belfast Throwdown. That's also the terminology he used. I next saw it demonstrated on Andre Anderson's closed guard DVD, where he called it the 'Rey Diogo sweep', naming it after his instructor. John Will does something similar he dubs the 'bearhug ankle lift', except that his grips are different. I think I'm going to start referring to it as a 'swivel kick sweep' from now on in the interests of being descriptive. It also highlights the part of the sweep most people forget to do, so hopefully calling it that will help students remember the important bit.

You have various options for grips, but I tend to start by grabbing their same side trouser leg. Another common variation is off the two on one grip break. It starts much the same as the back take from the same grip break (and indeed combines well, you can switch between those techniques). Gather their sleeve in your fist (i.e., a pistol grip), then your other hand goes underneath their arm, grabbing your own wrist. The positioning here matters: you want to get the sleeve grip with your arm on the inside.



With that configuration, you can either punch straight up to break their grip, or angle your hips away slightly. Make sure that you maintain your grip on their sleeve, straightening your arm. You want to push their arm across their body, while simultaneously pulling in with your knees. The intention is to collapse them on top of their arm. Due to the grip configuration, your outside hand can reach around to their far armpit. Hook your fingers in for a solid hold, then twist your elbow in firmly. Combined with your stiff-arming sleeve grip, that should rotate their torso and make it hard for them to turn back towards you.

Grab either the outside of their knee or the lower part of their trousers (keeping in mind you don't want your fingers inside the cuff of their trousers). Be careful, as if your opponent knows this sweep, they may post their other leg out to stop you. Put your same side foot by that other leg, keeping it tight so there is no room for them to wriggle. If you can get their wrist up in order to grab it and pull the arm around their head (known as a gift wrap), that will make the switch much easier, but it is possible to do the sweep without.



To get an optimal angle for this sweep, swivel your body perpendicular. You should end up looking into their ear, in a similar motion to Ryan Hall's triangle finish, or the armbar. You can then kick your leg into their side, fitting with Hall's theory of bringing larger muscle groups to bear rather than small ones. You are kicking directly forwards, using your hamstring, rather than swinging your leg over, which would use your abductors. Lift their leg (either a trouser grip or hooking under the leg, if they step up) and roll into mount.

You should end up in a solid low mount. I'd suggest immediately staying low and grabbing their head, focusing on solidifying the mount before you continue. Keep hold of their leg, as well as the sleeve if you gripped it earlier, extending that sleeve forwards. Holding the leg makes it hard for them to bridge, while holding the sleeve and straightening the arm could lead directly into a submission, such as an americana. To further help with that, slide your knee up on the sleeve grip side, so they can't bring their elbow back to their side.



That's the variation I find works best for me, hence calling it swivel kick. It works well off the leg clamp too, as well as off other ways of getting to a back take from closed guard.

________________

Teaching Notes: Main thing, that gift wrap grip makes a massive difference, so use that. It is possible to do without, but invariably they get their arm free.

16 February 2018

16/02/2018 - Teaching | Closed Guard | Swivel Kick Sweep (leg clamp)

Teaching #757
Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol, UK - 16/02/2018

What I've so far been calling the windscreen wiper sweep is something I was first shown by Ciaran at the Belfast Throwdown. That's also the terminology he used. I next saw it demonstrated on Andre Anderson's closed guard DVD, where he called it the 'Rey Diogo sweep', naming it after his instructor. John Will does something similar he dubs the 'bearhug ankle lift', except that his grips are different. I think I'm going to start referring to it as a 'swivel kick sweep' from now on in the interests of being descriptive. It also highlights the part of the sweep most people forget to do, so hopefully calling it that will help students remember the important bit.

You have various options for grips, but I tend to start by grabbing their same side trouser leg. Another common variation is off the two on one grip break. It starts much the same as the back take from the same grip break (and indeed combines well, you can switch between those techniques). Gather their sleeve in your fist (i.e., a pistol grip), then your other hand goes underneath their arm, grabbing your own wrist. The positioning here matters: you want to get the sleeve grip with your arm on the inside.

With that configuration, you can either punch straight up to break their grip, or angle your hips away slightly. Make sure that you maintain your grip on their sleeve, straightening your arm. You want to push their arm across their body, while simultaneously pulling in with your knees. The intention is to collapse them on top of their arm. Due to the grip configuration, your outside hand can reach around to their far armpit. Hook your fingers in for a solid hold, then twist your elbow in firmly. Combined with your stiff-arming sleeve grip, that should rotate their torso and make it hard for them to turn back towards you.

Grab either the outside of their knee or the lower part of their trousers (keeping in mind you don't want your fingers inside the cuff of their trousers). Be careful, as if your opponent knows this sweep, they may post their other leg out to stop you. Put your same side foot by that other leg, keeping it tight so there is no room for them to wriggle. Next, kick your foot on the trouser-grip side up into their armpit, aiming to curve their body away as you do. You're aiming to knock them diagonally forwards, towards your shoulder. Lift their gripped leg and roll through into mount.

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If you're having trouble getting the leverage to knock them over, an alternative is to swivel your body perpendicular. You should end up looking into their ear, in a similar motion to Ryan Hall's triangle finish, or the armbar. You can then kick the leg that is in their armpit forwards, fitting with Hall's theory of bringing larger muscle groups to bear rather than small ones. Finish as before, lifting their leg and rolling into mount.

You should end up in a solid low mount. I'd suggest immediately staying low and grabbing their head, focusing on solidifying the mount before you continue. Keep hold of their leg, as well as the sleeve if you gripped it earlier, extending that sleeve forwards. Holding the leg makes it hard for them to bridge, while holding the sleeve and straightening the arm could lead directly into a submission, such as an americana. To further help with that, slide your knee up on the sleeve grip side, so they can't bring their elbow back to their side.

That's the variation I find works best for me, hence calling it swivel kick. It works well off the leg clamp too, which is how I showed it today, as well as off other ways of getting to a back take from closed guard.

________________

Teaching Notes: Getting the swivel is key, highlighted by my new choice of name for the sweep (ooo). Also, keep in mind you can switch to the back take too, especially if they block with their head. Make certain arm is across, grab the leg. You can get the sweep with the 'abductor' version, but I find it much weaker and riskier in terms of injury, as I reckon you are more likely to overload your abductor than the bigger muscles engaged with the swivel.

To add in notes from when I taught this at a daytime class in Jan 2019, for the sweep to function, their head needs to be on your chest. If it is off to the side, you won't be able to spin. The head then becomes a block to that sweep, but it also sets you up to take their back, an important combo for the swivel kick sweep. Be sure to mention the gift wrap option, as that's super strong, as well as hooking under their leg if they step up. The most common mistake is failing to swivel enough, which results in the power coming from the weeny abductor muscles, rather than the big beefy hamstring muscles.

03 August 2016

03/08/2016 - Teaching | Closed Guard | Windscreen Wiper Sweep (from two-on-one grip break)

Teaching #540
Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol, UK - 03/08/2016

The windscreen wiper sweep is something I was first shown by Ciaran at the Belfast Throwdown. That's also the terminology he used: as I think it's the most descriptive I've heard, I have continued to follow Ciaran's lead on that ever since. I next saw it demonstrated on Andre Anderson's closed guard DVD, where he called it the 'Rey Diogo sweep', naming it after his instructor. John Will does something similar he dubs the 'bearhug ankle lift', except that his grips are different.

You have various options for grips, but I tend to start by grabbing their same side trouser leg. For this variation, it was off the two on one grip break. It starts much the same as the back take from the same grip break (and indeed combines well, you can switch between those techniques). Gather their sleeve in your fist (i.e., a pistol grip), then your other hand goes underneath their arm, grabbing your own wrist. The positioning here matters: you want to get the sleeve grip with your arm on the inside.

With that configuration, you can either punch straight up to break their grip, or angle your hips away slightly. Make sure that you maintain your grip on their sleeve, straightening your arm. You want to push their arm across their body, while simultaneously pulling in with your knees. The intention is to collapse them on top of their arm. Due to the grip configuration, your outside hand can reach around to their far armpit. Hook your fingers in for a solid hold, then twist your elbow in firmly. Combined with your stiff-arming sleeve grip, that should rotate their torso and make it hard for them to turn back towards you.

Grab either the outside of their knee or the lower part of their trousers (keeping in mind you don't want your fingers inside the cuff of their trousers). Be careful, as if your opponent knows this sweep, they may post their other leg out to stop you. Put your same side foot by that other leg, keeping it tight so there is no room for them to wriggle. Next, kick your foot on the trouser-grip side up into their armpit, aiming to curve their body away as you do. You're aiming to knock them diagonally forwards, towards your shoulder. Lift their gripped leg and roll through into mount.

If you're having trouble getting the leverage to knock them over, an alternative is to swivel your body perpendicular. You should end up looking into their ear, in a similar motion to Ryan Hall's triangle finish, or the armbar. You can then kick the leg that is in their armpit forwards, fitting with Hall's theory of bringing larger muscle groups to bear rather than small ones. Finish as before, lifting their leg and rolling into mount.

You should end up in a solid low mount. I'd suggest immediately staying low and grabbing their head, focusing on solidifying the mount before you continue. Keep hold of their leg, as well as the sleeve if you gripped it earlier, extending that sleeve forwards. Holding the leg makes it hard for them to bridge, while holding the sleeve and straightening the arm could lead directly into a submission, such as an americana. To further help with that, slide your knee up on the sleeve grip side, so they can't bring their elbow back to their side.

________________

Teaching & Sparring Notes: I'm not sure I'm getting the angle right. Should I have the body positioning higher or lower? This sweep is often tricky in terms of just how you're kicking, how best to explain that? In simple terms, you're blocking their arm and leg on one side, kicking into their armpit and lifting the knee on the other. I managed a variation later on, where I relied instead on shoving the head down and then kicking through, a bit like the butterfly sweep. It wasn't totally smooth though.

In sparring, I had another reminder about how it's incredibly important to PROTECT YOUR NECK! I was staying way too low with Simon attempting to get my double underhooks. At one point there was a worryingly loud crunching noise all down my neck, as he spun around over the top. I've done this before in closed guard, it's a really bad habit I have to stamp out before I get hurt. You absolutely cannot be lazy about your positioning, leaving your neck exposed. I have to get some kind of frame to protect my neck in that position, or simply don't let myself get so low.

The old, old truth remains about passing closed guard too, I have to stand up. Follow my own advice, do it repeatedly and get knocked over, until you have balance. I'm overly nervous about not having control of a hand when I stand, so perhaps I should just stand up and see what happens. Maybe I can break the grip and control it as they're looking to grab, maybe I can kick my foot through and drop, etc. I did try to bring my knee to bear for a pressure opening, but it wasn't all that successful. Went for pressure to make space and go for double underhooks too, but stayed too low, didn't get the hips up, which is what led to neck crunching later.

26 June 2015

26/06/2015 - Teaching | Closed Guard | Windscreen Wiper Sweep

Teaching #345
Artemis BJJ (MYGYM Bristol), Can Sönmez, Bristol, UK - 26/06/2015

The windscreen wiper sweep is something I was first shown by Ciaran at the Belfast Throwdown. That's also the terminology he used: as I think it's the most descriptive I've heard, I have continued to follow Ciaran's lead on that ever since. I next saw it demonstrated on Andre Anderson's closed guard DVD, where he called it the 'Rey Diogo sweep', naming it after his instructor. John Will does something similar he dubs the 'bearhug ankle lift', except that his grips are different.

You have various options for grips, but I tend to start by grabbing their same side trouser leg. Grab either the outside of their knee or the lower part of their trousers (keeping in mind you don't want your fingers inside the cuff of their trousers). Be careful, as if your opponent knows this sweep, they may post their other leg out to stop you. You also need to control their other arm, to prevent them posting. Simplest option is to grab their sleeve and bring it across your body, but you could also grab the elbow, or use John Will's method where he grips over the back and traps their arm by pinning his elbow in.

They could still post on their ungrabbed leg at this point. Before they can do that, put your same side foot by that other leg, keeping it tight so there is no room for them to wriggle. Andreh Anderson prefers pressing his foot down into the hip, but personally I find that difficult to pull off: still, be sure to try both versions to see which works best for you. Next, kick your foot on the trouser-grip side up into their armpit, aiming to curve their body away as you do. You're aiming to knock them diagonally forwards, towards your shoulder. Lift their gripped leg and roll through into mount.

If you're having trouble getting the leverage to knock them over, an alternative is to swivel your body perpendicular. You should end up looking into their ear, in a similar motion to Ryan Hall's triangle finish, or the armbar. You can then kick the leg that is in their armpit forwards, fitting with Hall's theory of bringing larger muscle groups to bear rather than small ones. Finish as before, lifting their leg and rolling into mount.

You should end up in a solid low mount. I'd suggest immediately staying low and grabbing their head, focusing on solidifying the mount before you continue. Keep hold of their leg, as well as the sleeve if you gripped it earlier, extending that sleeve forwards. Holding the leg makes it hard for them to bridge, while holding the sleeve and straightening the arm could lead directly into a submission, such as an americana. To further help with that, slide your knee up on the sleeve grip side, so they can't bring their elbow back to their side.

_____________________

Teaching Notes: Class went well, as it looked like everybody got the technique down ok. I forgot to mention about keeping hold of the leg and sleeve during your roll through to mount, so will add that next time. It was handy to have Anderson's foot-on-hip variation, given a couple of people struggled putting their foot next to the leg. Some people had trouble with the swing too, which is where the angling off and kicking option comes in. Yay!

In sparring, Ross is definitely wise to what I'm doing now. He's wary of getting his posture broken, so he stiff arms into my sternum. I have been angling around it, trying to knock him off balance and get to the shoulder clamp. I tried to bring my leg up the back, but still not getting the angle I'd like. People are able to posture up too easily and free their arm. Partly that could be because I'm not doing enough to push their head away, so they're able to square up. Have to just keep plugging away at it: on the plus side, like I keep saying, constantly going for the shoulder clamp has made my guard a lot more offensive and further focused my attention on breaking posture then creating an angle.

I downloaded a boxing interval timer for my phone, so I can bring some structure to the open mat, in terms of time rather than telling people what to do. It means I can split the open mat into five minute chunks, with a rest of about 40 seconds in between each round. I can then grab people for the next round, making sure I get in some free sparring. I managed to land the handstand sweep I'm teaching on Monday, but as often with that one I didn't sit up properly so they recovered. Important point to emphasise. ;)

02 May 2013

30/04/2013 - GrappleThon This Saturday & Teaching (Windscreen Wiper Sweep)

Teaching #106
Gracie Barra Bristol, (BJJ), Can Sönmez, Bristol, UK - 30/04/2013

After three months of planning, the GrappleThon in support of RapeCrisis is this Saturday! I've been very pleased with how the fundraising has gone so far: we've already doubled the amount we raised for Meningitis UK last year, which I'm assuming is because the issue of rape has (rightly) been very high profile in BJJ since the start of this year. It's not too late to donate: please go here and spare as much as you can for a fantastic cause. :D



Watch the GrappleThon 2013 LIVE from 9am Saturday 4th May!

Like last year, the event will be streamed live. This time round, we're going with uStream rather than Justin.tv: the link is here. It would also be worth following my Twitter here, in case anything goes wrong with the stream. I'll be tweeting regular updates throughout the 24 hours, again just like last time. If you haven't already, you can also join the event page over on Facebook, which has a few more details regarding address and the like. I look forward to speaking with you on the live stream. ;)
________________

The windscreen wiper sweep is something I was first shown by Ciaran at the Belfast Throwdown. That's also the terminology he used: as I think it's the most descriptive I've heard, I have continued to follow Ciaran's lead on that ever since. I next saw it demonstrated on Andre Anderson's closed guard DVD, where he called it the 'Rey Diogo sweep', after his instructor. John Will does something similar he dubs the 'bearhug ankle lift', except that his grips are different. Nic Greogiades included it in his 'big class' at GB Bristol a while back, when he called it the 'Xande sweep', due to Xande having also used it regularly in competition.

I kicked off with a 'basic' version, with a couple of grip variations. Start off by grabbing the same side wrist (alternatively, you could grab the elbow, or use John Will's method where he grips over the back, making sure to trap the arm and prevent them posting). You also need to grab either the outside of their knee or the lower part of their trousers. Be careful, as if your opponent knows this sweep, they may post their other leg out to stop you.

Before they can do that, put your same side foot by that other leg, keeping it tight so there is no room for them to wriggle. Anderson prefers foot on the hip, but personally I find that difficult to pull off: still, be sure to try both versions to see which works best for you. Next, kick your foot on the trouser-grip side up into their armpit, aiming to curve their body away as you do. Swing your head around (so that you're looking at your knee: same principle as with Ryan Hall's version of the triangle). To finish, kick forward with that leg, lifting the trouser, then roll through into mount.

I then moved on to Dónal's version, as per the private lesson from a few weeks ago. Grab the cloth then turn your hand inwards, pressing your knuckles into the side of their forearm. Just like when they sit on their heels and make the trousers too tight to hold, by turning your hand in their sleeve becomes tight and restricts their movement. They can no longer easily circle their hand around to break your hold.

On the sleeve grip side, put your foot on the mat by their leg, keeping it tight so there is no room for them to wriggle. You could go straight for the windscreen wiper from here, but Dónal uses a combination instead: he starts off with a sit-up sweep. Angle your hips slightly towards your sleeve grip, then shove their arm into their other hip. Do the sit up sweep as normal, coming up diagonally towards the knee grip side and bumping into their hip. Their natural reaction will be to press forwards to prevent your sweep, which sets you up perfectly for the windscreen wiper (if they don't push back, simply continue the sit up sweep). On the knee-grip side, kick your leg into their armpit, curling it around their back as you do. It's important that this leg stays tight to them, right from the moment you do a sit-up: imagine that leg is an arm, which you're using to hug them tightly.

You'll drop back slightly too. In order to do the hip bump, you'll have probably come up on your elbow. Don't drop straight back down. Instead, angle off in the direction of your knee grip, moving the shoulder of your posting elbow across. Your leg should end up across their upper back, the foot near their opposite shoulder. Kick the leg forwards to knock them over, thrusting up with your knee grip arm, then roll them into mount.

Keep hold of their leg and sleeve, also extending the sleeve forwards. Holding the leg makes it hard for them to bridge, while holding the sleeve and straightening the arm could lead directly into a submission, such as an americana. To further help with that, slide your knee up on the sleeve grip side, so they can't bring their elbow back to their side.
________________

Teaching Notes: Based upon some feedback Mike sent me, I shifted the end of the lesson around, so that stretching is at the end rather than the technique review. What Mike said makes sense, as doing more techniques after stretching does somewhat go against the point of stretching out and relaxing at the end of the lesson. Again, please send me feedback if you're reading this: I may not always implement it, but if I don't, I can guarantee I'll at least tell you why. ;D

A few people found this sweep a little complex, which is to be expected: I've been struggling to land it myself. However, I think it is worth sticking with, as once you've got it down it's a high percentage, low risk sweep. I also find it much easier than the flower and pendulum sweeps: although they are generally seen as 'basic' techniques, I've never managed to get them to work well for me.

I didn't get any sparring in, unfortunately, as I decided closed guard sparring fromt he top probably wasn't a good idea for my injury. That still hasn't gone away, though it is much reduced. Annoying, as I wanted to be fully fit for both the GrappleThon and my US trip in June: we'll see how it goes.