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This website is about Brazilian jiu jitsu (BJJ). I'm a black belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez
Showing posts with label closed guard. Show all posts
Showing posts with label closed guard. Show all posts

03 October 2017

03/10/2017 - Academy Jiu Jitsu (Standing up in closed guard)

Class #904
Academy Jiu Jitsu, Dylan Hewitt, Melbourne, Australia - 03/10/2017


My ex-student Erin had told me all about her new school in Melbourne after she moved back home. A big part of my original reason for making the trip over to Australia was to see Erin and train at her new place. There was therefore quite a lot of expectation riding on what she'd said: as it turned out, those expectations were more than met.

Academy Jiu Jitsu is a lovely place to train, full of friendly people who immediately made me feel part of the family. In many ways it reminded me of training back home at Artemis BJJ, so I wouldn't hesitate to recommend Academy Jiu Jitsu if you're looking for a chilled out training environment with a friendly vibe. The rolls were technical, everybody was welcoming, lots of laughter during class.

The teaching was high quality too. Dylan went through a standard closed guard break and pass, with lots of details. Sit on your heels, thrusting your hip. Use your forward hand to grasp both collars, twist: that's to keep them down. Other hand grabs their wrist, pressing that into their hip. Slight flare of your elbow in order to press in their hip, but be ready to clamp that back in as it's dangerous (omoplata etc).

To stand, lean over to the non-wrist grip side, then step your wrist grip side foot forward. Stand, letting go of collars and pulling up on sleeve. Dylan likes to switch grips, but down to preference. Squeeze your knees together, then push down on their knee. You can follow with your shin and move into various passes. One I hadn't thought about was windscreen wiping your feet across, then you can go into mount, side control etc.

In closed guard specific sparring, I was lazy and just waited. It's important to be wary of chokes, I was lucky in that i could push on elbows to prevent the chokes, but if he had gotten deeper, that would have been on. I liked the simple tip that if they grab your collar, grab their hand and use that as your grip to stand. Worked well for me.a few times, but just white belts and I was telegraphing it too much. Next up, open mat.

02 October 2017

02/10/2017 - Absolute MMA St Kilda

Class #903
Absolute MMA St Kilda, Lachlan Giles, Melbourne, Australia - 02/10/2017

Lachlan started to class with a closed guard drill, where the idea was to try and stand up/control posture without your hands, then with. That's useful for making you focus on posture on top and the use of your legs on the bottom, so I may try that myself. Next up was a hip bump, then switching under the leg if they resist and rolling them to the other side. If that doesn't work either, overhook and push their hand to their chest, into triangle.

Rolling with Liv, I was leaving my neck too open again, must be careful. I think I only prevented her choke due to grabbing her wrist, so no technique on my part. I outweight her a fair bit, even though I'm small: if she'd been my size, that choke would probably have been on.

Next roll, I was super boring and just tried to frame to stop them passing. I think they got a bit bored, especially as they weren't going hard. I should engage more, but then I struggle enough with that in gi, let alone nogi. ;)

I was considering staying for the next class, but I had some things to arrange with a friend for tomorrow, so decided I should head back to get that sorted. It was awesome to finally meet Liv and exchange more than a few words with Hannah. Thanks very much to Liv for letting me train!

23 August 2017

23/08/2017 - BJJ Globetrotter Camp | Heidelberg 2017 | Torture guard (Daniel Bertina)

Class #885
BJJ Globetrotter Camp (Olympiastützpunkt Rhein-Neckar) Daniel Bertina, Heidelberg, Germany, 23/08/2017

I was looking forward to this, especially as I didn't get the opportunity to learn Bertina's crushing pressure at a Leuven Camp a while ago, because commitments meant he wasn't able to attend. The wait was worth it, as both his classes at the Heidelberg Camp were excellent (if a little mean for my preferences, but I can always modify ;D). For what he calls Torture guard, begin by grabbing their triceps with your same side hand, in an 'Eagle claw' type pinch grip. Grasp their wrist with your other hand, in a way you can rotate it, palm facing you.

Pull their arm across, then the triceps gripping hand goes to grip your wrist instead. From there, you can now transfer into a deep armdrag, take the back and choke. If they straighten their arm, trap their wrist by your armpit. Lock your legs around their shoulder, sort of in an L shape. Slight hip lift for a super tight armbar. Should they try to slip out, press the knee you have by their by head inwards, twist arm for americana. Wristlock is another option, or you can go into standard armbar.

23 October 2016

23/10/2016 - Private with Kev | Open/Closed Guard Maintenance

Class #775 - Private #026
RGA Aylesbury, (BJJ), Kev Capel, Aylesbury, Buckinghamshire, UK - 23/10/2016

To mark my approaching ten year anniversary in BJJ, I thought I'd book another private with Kev. Open guard has continued to be the weakest area for me, so we focused on that. Kev started off by sharing a few guard retention drills he's found useful (both to practice and to teach). They're related to the series he taught a long while back, but I think this version encourages more hip rotation, which is useful.

You've established a basic open guard, feet on their hips. They grab your ankle and pull it across, the beginning of a leg drag. Turn your hips in order to bring your other leg across, then push off that to recover square on. Then they go a bit further, so you push into the knot of their belt, again recovering to guard. The reason you go for the knot is that too far in either direction could lead to footlocks, them dislodging your foot and passing, or the Estima footlock (there's still a risk of that, but it's less). As you swivel, you yank your other leg free by pulling your knee to your chest.

If they manage to get to the knee cut pass, there is a counter you can try (a little like the ones from Leuven). Ideally you want to get your knee shield in, that's the most powerful defence. If you've missed that, first grab their gi collar, your fist into their neck. It's important your palm is facing down, that makes it harder for them to knock that hand out of the way. Your other elbow goes behind, to give you enough base to scoot away and get your knee shield in, then recover guard.

Playing open guard generally, Kev recommends getting a grip on their same side trouser leg first, as that tends to be the hard one to get. Shin-on-shin is the quickest guard to establish, making sure you keep your shin engaged. If you aren't actively pushing that into their shin, they can simply whip their leg around. Similarly, you need to keep your other leg pressed into their knee, constantly pressurising them.

Kev prefers sitting guard. Again, after you've wrapped your leg and arm around, keeping the pressure on their other leg with your free leg. If you don't, they'll squish you with their knee. From here, you can kick up to knock them past your head, or sweep your leg back to go into a single leg. There's de la Riva and x-guard entries from here too, but as neither of those are main guards for me, I can save those for a later date.

If they get strong sleeve grips, Kev suggested moving into spider guard to help reduce the power of those grips. He doesn't tend to sweep much with that (apart from the push on the floor one to knock them towards his head and then sweep), instead using it to set up closed guard.

From closed guard, there was another handy tip. The first thing Kev does is grab the meat of their hands by the thumb side, twisting both of their hands so they face upwards. That makes it really hard for them to get any kind of grips. Their reaction will indicate the next move. Kev likes to move an arm across and pull them in with the knees, to get that strong position where they are collapsed over their own arm.

That leads into what Nic Gregoriades randomly (but memorably) calls the 'chimp, chump, champ' series. The words don't entirely fit, but the idea here is that a 'chimp' won't react, so they just sit there in that position. Grabbing their lat, you can move into a back take. A 'chump' will make the mistake of putting up their leg on the non-trapped arm side. You can then hook that with your same side leg and sweep them. A 'champ' puts up their leg on the other side: that gives you the opportunity to move into an armbar.

My preference is the shoulder clamp grip, which Kev noted would be something to move into if they try to move their arms out to recover their hands. You can capitalise on their focus on their hands to pull them in and thread into a shoulder clamp.

Finally, in terms of passing open guard, there is another hand grip that's handy: you're also grabbing the meat of the hand, but the other side (i.e., under the little finger), forcing their palms down. As with the closed guard option, that makes it hard for them to establish grips. You can then step your same side leg behind their knee, moving around to a perpendicular angle.

Once you've got that angle and can drive your knee in behind theirs (into a sort of knee-led leg drag), you 'land the airplane', coming in low to lock up the pass. I think that was the last technique, hopefully I didn't forget anything on my way to the train. Before I left, Kev popped a fourth stripe on my purple belt, which is always nice.