slideyfoot.com | bjj resources

 Home
 Contact
 Reviews
 BJJ FAQ  Academy

This website is about Brazilian jiu jitsu (BJJ). I'm a black belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez
Showing posts with label backstep pass. Show all posts
Showing posts with label backstep pass. Show all posts

22 June 2016

22/06/2016 - BJJ Globetrotter Camp | Leuven 2016 | Leg Swivel Pass (David Morcegao)

Class #732
BJJ Globetrotter Camp (Sportoase Leuven), David Morcegao, Leuven, Belgium, 22/06/2016

For David's second class, he did an interesting 'leg swivel' motion to complete the pass. This was gradually built up from a drill. You start inside their open guard, where they have hooked both feet inside your knees, you're grasping their knees (though the drill was originally without the hands, to focus on that motion). Lift your leg high, cutting the knee in, then pivot. That should swivel your leg over their other shin, with the aim of ending up outside their other leg.


The hard part is stopping your leg getting caught on their foot as your twist it over, but with plenty of drilling, that should smooth those snags out. David addressed that point, emphasising that you need to get your leg high, then chop that knee down, making sure you twist your hips each time. That should give you the clearance you need. Good balance is also important, as David pointed out, meaning you would be able to do things like 'surf' over their legs if they try to knock you off.

Sometimes you won't be able to clear both legs, resulting in one leg still inside theirs. You have the options of knee cutting, or simply repeating your leg swivel to clear their other leg. X pass is another option as well. Pressing their knees down with your grips should help too, which David highlighted as he added the hands back into the drill. If they have a grip on the collar, break that off before continuing the pass. If they have one ankle, it isn't a big problem, but with two, you will need to kick one off first.

There are lots of passing options. David picked a cool one, the breakdance pass. That backstepping motion is one I've taught as a drill in the pass, from reverse knee on belly. You pivot around your knee, kicking your leg all the way over. That can lead into mount, or you continue the motion, swinging the other leg through into side control. There's also a chance you could flow into a submission, catching an arm or triangle (plus a few nastier, more catch wrestling style attacks, which I avoid because I prefer the buttercups and rainbows end of the forest, instead of the dark thorny part ;p).

06 October 2013

06/10/2013 - Study Hall (Closed Guard Offence)

Class #527
Gracie Barra Bristol, (BJJ), Dónal Carmody, Bristol, UK - 08/09/2013

Dónal was in charge tonight, but unlike previous open mats, this was more regulated. Rather than just everybody heading off to do their own thing, Dónal ran us all through a series of drills first. This was in keeping with what he's been showing over at Hit Fit, practicing various backstep motions related to passing the guard (like in Black Belt Requirements).

I don't think I'm remembering these in order, but the first one might have been where you're passing the guard, but they turn into you. Push on their knee, then replace that with your leg on their thigh, backstepping to move to the other side. They repeat the motion and you move back to where you started, re-initiating the loop. Same thing we did in a private a while ago. Another one, you're stood up, one hand on their hip, other hand into their same side knee. Push the knee away while still holding the hip so they can't shrimp out, then collapse onto them for side control.

If they are lifting you up and about to land the butterfly sweep, on the side they are hooking and lifting, turn your hips in the exact same motion from the first drill. You can then backstep off their hook and end up going straight into side control. That's the same thing Roy Dean shows. The final option I can remember is where they are in butterfly guard, they have one knee raised. Bring your same side knee up and use it to push their knee down. Your opposite hand goes onto their knee, turning the hand so you can stiff-arm into the crook of their knee. That stiff arm stops them recovering their position, so you can pass to side control or maybe even get right to the back.

The class was then split into drilling and sparring, so I naturally wanted to drill. My focus today was closed guard, particularly breaking their posture. I wanted to get them in the gi tail series, but if they resist and pull back, follow them and hit the sit-up sweep. With the gi tail, I think I'm relaxing the pressure on them too much so they can raise up. I could perhaps have a higher guard to bring my legs into it. I'm also not getting the gi tail deep enough when I initially pull it free, which means I don't have enough to grip properly.

When I'm coming up for the sit-up sweep, I need to be aware of the angle to pull back on their elbow/tricep to knock out their posting arm. If I don't, then I am going against their strong point. Could be I'm not bringing my arm up properly as I go for the sweep, because I'm thinking too much about the follow up techniques.

I finished off by playing around with various techniques from the Roy Dean DVD I recently reviewed, along with some baseball bat choke stuff (which I couldn't remember very well, so I must take another look at my notes from the private lesson on that).