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This website is about Brazilian jiu jitsu (BJJ). I'm a black belt who started in 2006, teaching and training at Artemis BJJ in Bristol, UK. All content ©Can Sönmez
Showing posts with label Wim Deputter. Show all posts
Showing posts with label Wim Deputter. Show all posts

24 July 2017

24/07/2017 - BJJ Globetrotter Camp | Leuven 2017 | Framing (Wim Deputter)

Class #850
BJJ Globetrotter Camp (Sportoase Leuven), Wim Deputter, Leuven, Belgium, 24/07/2017

This was another lesson built around a single idea, like Graugart's opening lesson. Rather than talking about bellybuttons, Wim's concept was framing, primarily as an escape from under side control or scarf hold. Both your arms are at right angles, elbows in tight to your sides. The 'top' arm is over their clavicle, while the 'botom' arm is either against their bicep or their hip, depending on their arm position. Turn your nose down towards the ground, bringing your head back. Engage your hips, like you're doing a small bridge.

If they've got your under side control or scarf hold, walk your legs slightly back, then bring one leg under the other to turn and come on top. Your frame needs to stay solid throughout, to prevent them putting you flat on your back. Alternatively, you can try moving them up, extending the top arm, until you make a little space to bring your knee through.

Wim spent a long time on this concept: he was still going by the time I needed to head off back to the flat. His teaching style is to talk his uke through the move, correcting as he goes. I can see the benefits of that, highlighting common errors, appealing to different learning styles. Personally, I prefer the standard option where the instructor does the technique and talks you through the details, particularly as that's quicker, but diversity is good.

That may partially be why I had some trouble drilling this, as I wasn't always sure exactly what we were supposed to drilling. Once he'd explained the basic idea, that made sense, it was the additional tweaks that didn't sink into my head. The central concept was useful though, I plan to drill that some more. It fits with some of the side control stuff using a stiff arm, from Jeff Rockwell.

I did sort of go to David Morcegao's class before that (in that I filmed bits of it, he was showing the back take from closed guard where you drag the arm across), but didn't manage to nab a training partner in time. Next time I should just hold my hand up and get somebody, rather than being all anti-social and only ever sticking with people I already know. Good to get out of my shell. ;)

20 June 2016

20/06/2016 - BJJ Globetrotter Camp | Leuven 2016 | Closed Guard (Wim Deputter)

Class #725
BJJ Globetrotter Camp (Sportoase Leuven), Wim Deputter, Leuven, Belgium, 20/06/2016

Deputter began his lesson with an exercise to get the right hip movement in closed guard. First, bring your hips up, driving them into your partner. Then shoot them back down, pulling your partner in with your knees, wrapping your arms around them to keep everything tight. Adding to that, he then showed how when you feel their weight going one way, bring your head and torso to the other side. That means when you pull them down, you’re in position to take their back or set up a sweep.

A sweep therefore followed next. In order to get the momentum, he pulled them in, then extended his hips up as he lifted his knees. It was a tricky motion to work out in sparring: watching the video as I type this up during the nogi class makes it a little clearer, but I’ll need to drill that a lot more at open mat. Anyway, for the sweep, establish a pistol grip on their sleeve, your other hand gripping their knee. Thrust your hips up, then pull your knees in to lift them up (the tricky motion). Angle off to look in their ear, so you gripping hand is far away from you. Then kick your leg into the armpit, lift the knee and sweep.

If you can’t get that sweep in for whatever reason, keep the sleeve grip and turn away, so your non-gripping elbow is on the floor. Extend your hip and punch your gripping arm away from you, stiff arming so you can then pass it off to the other hand, locking in the gift wrap, their arm getting pulled around their own neck as a result.

Often they will stand up in the closed guard. A useful standing sweep to try is the handstand sweep, which Deputter does differently to how I’ve seen it before. He begins the same, wrapping an arm around their leg. With your non-hooking arm, grip their arm on the trapped leg side: in the scenario he demonstrated, they had a sleeve grip on your non-hooking arm, but you could still adjust to grab their other sleeve. The main difference is his reliance on the legs to off balance, rather than driving hips into their knee. Once he had his sleeve grips, he opening his legs, curling the hooking side leg by their hip. That continues to curl in, while the other leg chops up and across into their armpit. I think he kept cycling his legs to knock them over, but even with a video, it was hard to be certain.

The final technique was an omoplata sweep. You are trying to get into position for your handstand sweep, but they turn in their knee and solidify their base. Reach the arm you have under their leg through, to grab their sleeve. At the same time, you are gripping their collar. Swivel through, pulling on their elbow to move into the omoplata position. You aren’t going to use the swing of your legs to finish. Instead, put your free foot on the back of their head, pushing it down. You should then be able to extend and roll through for the sweep. Deputter then somehow managed to swivel through into an armbar, staying really tight, but I didn’t quite catch the details.