01 August 2019

01/08/2019 - BJJ Globetrotter Camp | Heidelberg 2019 | Chris Paines, choke escape

Class #1178
BJJ Globetrotter Camp (Olympiastützpunkt Rhein-Neckar) Chris Paines, Heidelberg, Germany, 01/08/2019

Choke escape. Turn towards choking arm, shoulder in sternum, but uncomfortable. Same with arm triangle defence: turn towards your arm. Uncomfortable, but eases it off.

On arm triangles and north south choke, remember to move shoulder forward to apply the choke. Generally got kinda confused though, these squeeze chokes always seem to go over my head. 😉

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