BJJ Globetrotter Camp (Olympiastützpunkt Rhein-Neckar) Chris Paines, Heidelberg, Germany, 29/07/2019
Overview of grilled chicken. Soles up, legs up, but not so high that they can stack. İf stack, head down, shoulder walk (chest out too? Seemed to help me). İf too low, they will push down, so be ready to sit up. Hips off the ground, or they have an easy leg drag, keep adjusting yourself, watching leg position. E.g., maybe one leg is too low, your feet aren't pointing up enough, etc.
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