Artemis BJJ (Bristol Sports Centre), Can Sönmez, Bristol, UK - 20/10/2014
Last week, I went through the orthodox method of holding side control, something I see as the basic, 'safe' method for beginners that will give them some control. Today, I wanted to emphasise mobility in side control as well as focused pressure, again drawing on John Palmer's excellent 'control point theory' that I talked about yesterday. Although it can be tempting to just seize up in side control, you have to keep moving. Otherwise, you aren't reacting to your opponent and they're eventually going to escape. The old "it's better to bend than to break" cliche comes to mind.
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Teaching Notes: I added some takedown drills tonight, building off the double-leg trip Roy Dean teaches. I think that works well as a low-impact, easy to understand takedown. I've got a couple more in mind, then once those are embedded into class, I can start considering combinations. That's a while off though: also, I'll probably end up limiting takedowns to the Kingswood location, as those lessons are longer. Showing the takedown tonight took a good while, so next time I'll just put in some of the drills rather than going through the whole takedown.
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